SCIENCE STORY
There are a lot of people who don’t prioritize nor value sleep. If you were to ask 100 people wether or not if they feel as though they get enough rest at night, majority would probably say no. What they don’t understand are the benefit and overall good that the proper sleep does for your body and mind. It probably sounds redundant, but first you have to truly understand what sleep is. Sleep is a naturally recurring state of mind…