3-part series “Managing Anxiety”
Anxiety disorder is the number one mental health illness in the United States and 37-percent of those affected seek treatment. Chief Psychologist Pamela Farer-Singleton of Kent State University said, “I think many times people try to manage it own their own, and they may be challenged with it for many, many years before they seek assistance.” There are multiple ways anxiety people manage their anxiety. Two clinical treatment options are therapy and medication. “There is no simple equation to determine…