The most popular league in the United States is the National Football League (NFL). Roughly 975 billion minutes (about 1,900,000 years) were spent watching the NFL by the 336 million people in the country during 2023. The end goal for NFL teams is winning the beloved Super Bowl trophy. 32 teams, all completing to complete a singular task. What is the best way to go about this? “There’s a wrong way to do it, but not necessarily a right way,”…
College athletes in recent years have shown increased levels of mental health issues. Whether it be stress, depression or anxiety. “Since the fall of 2020, rates of mental exhaustion, depression, andanxiety have improved minimally with rates remaining 1.5 to two times higher than reportedbefore the COVID-19 pandemic,” University of Montana student Abigail M. Sherwood said in a recent study. “Since the fall of 2020, rates of mental exhaustion, depression, andanxiety have improved minimally with rates remaining 1.5 to two times…
Weightlifting belts have been used for centuries. They have been thought to provide the body with stability and prevent injuries. However, that might not be the case. “Weightlifting belts are a common piece of equipment in many gyms. They offer a range of exercise and health benefits that can assist professional power lifters along with those interested in improving their lifting technique in strength training,” Dynamic Chiropractic said. “Using the belt for deadlifting makes me feel better,” Bodybuilder Xavier Raineri…