Help is Here: How Kent State Supports Students’ Mental Wellness
Mental health is something that touches everyone, and in college, it’s more prominent than ever. Students have deadlines and social pressures, it’s easy for stress to build up. It’s no surprise that around 60% of college students experience anxiety or depression, and many struggle to balance everything on their plate. Kent State University has been aware of this and has been making significant improvements to support its students’ mental health resources. Through revamped counseling services, financial support programs, and awareness campaigns, Kent is working to create an environment where students can thrive both academically and mentally.
Dr. Josh Perkins, who plays a key role in KSU’s mental health initiatives, has been vocal about the university’s dedication to improving its mental health resources. “Our counseling and mental health facilities have completely revamped the way we help students. We have incorporated different ways to help support students,” he shared. This change isn’t just about expanding services; it’s about making them more accessible to students’ needs.
One of the challenges many students face is the financial stress of seeking mental health care. Therapy and counseling can be expensive, even for Kent state student Lydia Braun saying “I don’t reach out for help because help means doctors and doctors means money which I don’t have enough of due to not being able to work because of my large course load”. KSU has recognized this barrier and is taking steps to ease it. Dr. Perkins explained, “We help students that struggle with finances get the co-payments they need.” This financial support eases the stress between homework and budget.
Financial assistance is just one factor. Accessibility is another big focus. In today’s fast developing d world, waiting for an appointment can feel worrisome, and sometimes you need help right away. To address this, KSU is exploring telehealth options. Dr. Perkins mentioned, “We are actively looking into creating a space on campus for students to do telehealth so students can get instant help over the phone.” This improvement would provide students with a quicker, more convenient way to connect with a counselor, especially in moments of crisis.
For many students, knowing where to start can be the hardest part. Jennifer Fedor, Senior Secretary at the CARES Center, emphasizes how easy it is to find help at KSU. “It is super easy to find help through the CARES Center. It’s all on our website or just shoot us an email,” she said. The CARES Center is designed to be a hub for support, making it straightforward for students to navigate the various resources available to them.
Kent’s awareness campaigns are making a real difference. Senior student Dylan Wise shared their experience: “I saw the mental health campaign going on and saw the multiple signs posted throughout campus and in the student center. That made me want to reach out and ask for help after suffering a traumatic event.” These campaigns are more than just posters—they’re lifelines for students who might be scared of asking for help or that feel alone. Knowing that help is available and seeing those reminders around campus can be the push or sign someone needs to reach out.
It goes farther than individual support, KSU is also focused on promoting balance and self-awareness. Janda Roberts, Outreach Program Coordinator, highlighted the importance of finding balance in college life. “Learning and teaching balance is a way students can be at their absolute best version of themselves. Find your preference and what you are comfortable with and roll with that. You need to constantly evaluate yourself,” she advised. This approach emphasizes that mental health isn’t just about one specific thing it’s about ongoing self-care and personal growth.
Students can get involved and make the most of these resources. KSU has an advisory committee focused on mental health, and they’re always looking for students to join and share their perspectives. The committee encourages students to give ideas for outreach. Getting involved can be a great way to contribute to the community and help Kents future in Mental health.
Another key resource is Counseling and Psychological Services (CAPS). This service offers professional counseling for a wide range of issues, from stress and anxiety to more serious mental health concerns. Whether you need one-on-one counseling or group support, CAPS is there to help.
The power of peer support should never be overlooked. If you notice a friend or classmate struggling, reach out to them. Sometimes, a simple conversation can make a big difference. You don’t have to have all the answers; just recommending a service like CAPS or the CARES Center can be incredibly helpful.
Kent State University is and will continue to make mental health a priority, and it shows. From revamped facilities to financial support, telehealth initiatives, and awareness campaigns, the university is creating a supportive environment where students can thrive. You’re not alone when you attend KSU, and help is always available.